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According to Oliver Burkeman, informational overload is “suffused with irrationality”: 

There are millions of information sources we could, in theory, keep up with, but only a few that we tell ourselves we must – and the distinction’s pretty arbitrary. I try to answer all personal emails, but I don’t worry about answering all personal Twitter messages. 

The way to deal with our irrational, modern malady may be to make choices and use tools that trick us into thinking we are in control: 

When Google launched Priority Inbox, which sifts email into “important” and “everything else”, I was sceptical: prioritisation systems mainly involve pointlessly reordering your to-do list. But friends who swear by it don’t really use it to prioritise: they use it as a guiltless way to ignore the non-important emails entirely, and thus feel more in command.

….I capture a page in the note-taking application Evernote, label it with the tag “to read” and file it away. Frequently, I never read it. But it works: the information feels tamed. The tug is gone. I’m in control, so I’m happy.

Funnily enough, Instapaper fills this role for me right now and I feel terrible about it.

I used to love Instapaper – the simplicity of the layout, the focus on reading longer form pieces. Now I just throw everything in there that I think I should read, but in reality I never get round to reading it much. Now it feels like a grim box where I have locked away all of my procrastination and I never really fancy opening it much.